Month: January 2020

The Kuhn Rikon Salad Maker has a cutting board that also serves as a lid, a colander for rinsing (and cutting, too) and a clear container to store leafy greens and salad mix-ins until I’m ready to eat.

This Sesame Turkey Meatballs with Veggie Noodles recipe only requires one pot, which means less clean up without sacrificing flavor.

Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack.

Six ingredients and 10 minutes gives you these decadent seared scallops crusted with crushed pistachios and lemon zest.

This Lentil and Brown Rice Soup is the perfect, plant-based meal to serve on a chilly night. Make it your own by adding your favorite veggies.

Dark chocolate, chia seeds and raspberries – put them together and you get a decadent dessert that’s nourishing and heart healthy.

A simpler version of stuffed cabbage to enjoy throughout the week or save for later – this healthier version is still nostalgic.

Part of Ken Roberts’ martial arts training involved learning how nutrition affects athletic performance and recovery, which he implemented with recruits and drill instructors.

I was born and raised in Caracas, Venezuela. My father was from Margarita Island, located in the northeast, and my mother is from the country’s second-largest city, Maracaibo, at the opposite extreme in western Venezuela.

Meat extenders can boost the flavor, budget-friendliness, sustainability and nutrient-richness of tacos, kibbeh, meatballs, sloppy Joes, lasagna and burgers.

The trend toward plant-based protein and meat alternatives continues to gain traction among consumers, but Americans do not appear to be giving up meat entirely — with beef in particular remaining a popular protein source.

Full of nutritious carrots and carrot cake spices, these pancakes are a breakfast treat.

The mildly sweet, crunchy carrot has evolved from its Central Asian and Middle Eastern origins.

It’s a new year — a perfect opportunity to think about financial planning.

As its name implies, a peeler removes the peel or skin from fruits and vegetables.

A subtly spicy sesame-honey dressing adds flavor to this shaved carrot salad.

The declassification of industrial hemp as a Schedule I drug hasn’t lessened legal complications but has created a surge in cannabidiol products and associated health claims.

Inspired by the popular Venezuelan dessert negro en camisa, this modified version replaces butter, sugar and English cream with avocado, dried plums and coconut, respectively.

A modified version of the traditional Venezuelan corbullón de mero, this adaptation uses any firm white fish and ingredients that are easy to find in the grocery store.

Understand this controversial concpet and why why some experts say we shouldn’t slam it.

A favorite in Venezuela, an arepa is gluten-free corn bread that is crunchy on the outside and tender on the inside. This vegetarian version is filled with beans and vegetables.

Openfit offers streaming fitness classes and custom nutrition plans with a side of motivation in one place.

StoryWave is a feature-rich video editor that lets users easily develop videos in minutes.

Food Explorer Club is described as an app for the parents of “picky” eaters.

Registered Dietitian Calculator is an enteral and parenteral nutrition solution calculator designed for registered dietitian nutritionists in clinical practice.

Brain.fm provides functional music to help you focus, relax and sleep.

Boxx offers on-demand exercise and workout videos beyond boxing.

What do you get when dinner and dessert have a baby? You get BBQ Meatloaf Muffins with Sweet Potato Topping that are almost too cute to eat.